The Body's Wisdom
Massage Therapy . Yoga . Movement

                                          Welcome to The Body's Wisdom

Established in 1997, the mission of my practice is to seek and understand the origins of structural strain patterns unique to each person. Often times stress is expressed in the form of dysfunctional patterns of posture and movement which can lead to pain and discomfort. By releasing these patterns of tension, the body can enjoy more activities and find greater ease.

Feeling your health increase and your pain decrease can be a wonderful discovery once the body experiences some relief from these internal stressors. 

An integrated approach including massage therapy, manual lymph drainage, structural and movement therapies are used to address these patterns, resulting in a calmer inner experience - a more relaxed life. 

                                     Massage is healthy, relaxing, organic, fun,
                          refreshing, energizing 
and simply makes you feel better!

                                   It's easy to contact me by phone, text or email!                                            
                                              I look forward to meeting you!

                                                       Jennifer Lester
                                            Licensed Massage Therapist 


Associated Bodywork & Massage Professionals
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